Name:
Oliver James
Gender:
Male
Club:
Bournemouth
Age Group:
U23
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15003:49.18BMC Gold Standard Races0.9-0.823 Jul 25+1
15003:48.27BMC Grand Prix - World Athletics Challenger0.3-0.612 Jul 25+2
8001:55.26National Athletics League Championship - South1.3-0.65 Jul 25+3
15003:50.38BMC Grand Prix - World Athletics Challenger0.6-0.621 Jun 25+4
15003:51.00BMC Record Breaker Races (Mick Marlow Memorial)0.4-0.32 Jul 25+5
15003:50.97Hercules Wimbledon AC 1500m Festival Night0.3-0.228 May 25
15003:51.14BMC Grand Prix - World Athletics Challenger0.3-0.27 Jun 25
15003:53.82BMC Gold Standard Races0.50.014 May 25
8001:55.22National Athletics League Championship - South0.60.131 May 25
5K14:40Podium Festival 5K0.10.115 Mar 25
5K14:46Friday Night 5K Under the Lights0.10.327 Feb 25
10K32:31Hampshire League3.2-0.812 Oct 24
30008:35.89BUCS Athletics: Indoor Championships0.51.115 Feb 25
9.95K32:50Hampshire League3.00.030 Nov 24
parkrun16:16Durham parkrun # 5883.30.618 Jan 25
9.75K33:04Hampshire League4.3-0.39 Nov 24
10K33:47ECCA Saucony English National Cross Country Championships4.4-0.614 Sep 24
10K31:55Telford 10K0.51.315 Dec 24
5.6K18:57British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues)4.70.423 Nov 24
Mile4:08.85BMC Regional Races0.6-1.026 Aug 24
30008:26.52Watford Harriers Open Graded Meetings0.80.24 Sep 24
500014:34.45Wimbledon 5000m Festival Night0.3-0.83 Aug 24
8001:57.59The Bournemouth Paul Rees Memorial Autumn Open inc. South West Sapphire League1.20.28 Sep 24
30008:30.33BMC Regional Races1.2-0.83 Jul 24
15003:56.34Watford Harriers Open Graded Meetings0.7-0.824 Jul 24
30008:34.69Watford Harriers Open Graded Meetings0.9-0.226 Jun 24
15004:02.62National Athletics League - Championship South Match 21.2-0.47 Jul 24
8.7K27:07Southern Men's 12-Stage Relays1.3-0.624 Mar 24
5.38M27:55ERRA Men's National 12-Stage Relays2.0-0.16 Apr 24
8K24:30South of England Championships1.0-1.227 Jan 24
10K30:48Trafford 10K0.2-0.53 Mar 24
9.69K35:44BUCS Cross Country Championships6.9-0.73 Feb 24
30008:28.89BUCS Athletics: Indoor Championships0.5-0.424 Feb 24
6.85K20:44Welsh National Championships0.3-0.617 Feb 24
QM34:37Broadstone Quarter Marathon2.1-0.41 Jan 24
8K25:38Wessex League1.40.017 Dec 23
6K20:59South West Inter County Championships5.6-0.47 Jan 24
9.8K32:37British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues)2.7-0.425 Nov 23
10K32:20Edinburgh University Braid Hills Open2.1-0.911 Nov 23
parkrun16:23Moors Valley parkrun # 3403.00.223 Dec 23
3K9:29University of Manchester Relays3.70.528 Oct 23
6K19:01Southern Relays1.7-0.223 Sep 23
30008:33.49Watford Harriers Open Graded Meetings0.7-0.212 Jul 23
15003:57.28BMC Regional Races (Mick Marlow Memorial)0.4-0.721 Jun 23
500015:14.38Hercules Wimbledon Festival 5000m sponsored by Tripadvisor0.20.45 Aug 23
5M27:20Overton 52.11.43 Sep 23
500016:08.82National Athletics League Championship Division Fixture B2.00.615 Jul 23
parkrun16:36Moors Valley parkrun # 3222.31.419 Aug 23
15004:01.8BMC Regional Races0.7-0.45 Jun 23
parkrun15:23Moors Valley parkrun # 3051.2-0.322 Apr 23
10K32:19Run Newcastle Valentines1.4-0.212 Feb 23
parkrun17:01Durham parkrun # 5241.43.230 Sep 23
parkrun17:14Bournemouth parkrun # 4422.32.826 Aug 23
15004:08.26Bournemouth Open1.20.126 Mar 23
parkrun17:15Moors Valley parkrun # 3162.92.28 Jul 23
10.5K36:17BUCS Cross Country Championships2.80.84 Feb 23
10K42:14CAU Inter County Championships (inc British Athletics Cross Challenge)10.01.611 Mar 23
7.2K23:28Chiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF)2.5-0.312 Nov 22
2M10:32University of Leeds Relays5.0-0.13 Dec 22
parkrun16:50Moors Valley parkrun # 3022.12.11 Apr 23
6.95K24:21EA South West Region Championships4.30.78 Jan 23
parkrun17:18Durham parkrun # 4903.41.821 Jan 23
8K27:01Wessex League1.41.918 Dec 22
500014:59.64Hercules Wimbledon Night of Graded 5000m Races 0.3-1.36 Aug 22
2M11:12University of Leeds Relays5.02.33 Dec 22
parkrun20:02Moors Valley parkrun # 3391.89.316 Dec 23
parkrun17:10Durham parkrun # 4762.22.715 Oct 22
8.5K30:15CAU Inter County Championships (Inc British Athletics Cross Challenge)5.2-1.512 Mar 22
30008:50.6Dorset County Championships0.4-0.115 May 22
30008:46.16BMC Regional Races0.1-0.227 Apr 22
parkrun17:04Moors Valley parkrun # 2652.01.716 Jul 22
8K27:24South of England AA Championships3.6-1.229 Jan 22
7.36K25:06Welsh National Championships3.6-1.226 Feb 22
parkrun15:36Moors Valley parkrun # 2382.0-2.218 Dec 21
6.995K24:48ESAA English Schools Championships4.1-0.119 Mar 22
parkrun17:21Moors Valley parkrun # 2731.53.810 Sep 22
6.95K23:27South West Inter County Championships3.3-1.12 Jan 22
8.65K29:45ERRA National Men's 12-Stage1.41.09 Apr 22
10K33:14Round the Lakes Boxing Day 10K1.2-0.426 Dec 21
parkrun17:03Moors Valley parkrun # 2571.62.121 May 22
6.765K22:07South West Schools' Championships1.2-0.15 Feb 22
7.92K28:17Wessex League4.8-1.017 Oct 21
5.1K17:51ESAA English Schools Cup Final4.00.04 Dec 21
8002:00.84National Athletics League Championship South1.6-1.87 Aug 21
8.6K29:36Wessex League1.40.87 Nov 21
15004:14.04South of England U15/U20 Inter Counties Championships1.4-0.311 Sep 21
30008:55.38Welsh Junior Championships0.8-0.31 Aug 21
15004:14.39National Athletics League Championship South1.8-0.87 Aug 21
parkrun17:24Moors Valley parkrun # 2322.81.030 Oct 21
15004:07.34Aldershot, Farnham & District AC Open Meeting 30.4-1.731 May 21
parkrun17:29Moors Valley parkrun # 2411.23.022 Jan 22
parkrun16:50Bournemouth parkrun # 3451.80.821 Aug 21
15004:14.1Dorset Schools Championships0.60.412 Jun 21
15004:16.7Aldershot, Farnham & District Open Meeting0.8-2.18 May 21
6K23:13CAU Inter County Championships (Inc British Athletics Cross Challenge)6.3-2.47 Mar 20
parkrun16:55Bournemouth parkrun # 3421.4-1.924 Jul 21
parkrun17:38Moors Valley parkrun # 2173.3-2.618 Jan 20
parkrun17:30Moors Valley parkrun # 2222.5-2.129 Feb 20
parkrun17:45Bournemouth parkrun # 3373.3-2.315 Feb 20
parkrun17:42Moors Valley parkrun # 2271.62.925 Sep 21
30009:44.53Yeovil Distance & Steeplechase Open1.2-0.120 Sep 20
parkrun17:32Moors Valley parkrun # 2192.4-1.91 Feb 20
parkrun17:30Bournemouth parkrun # 3302.8-2.41 Jan 20
5K18:58Alton Sports Hampshire League5.8-2.211 Jan 20
15004:25.76City of Portsmouth Track Meeting0.2-1.46 Sep 20
5.15K17:49Welsh National Championships1.0-1.122 Feb 20
parkrun17:28Bournemouth parkrun # 3232.5-2.116 Nov 19
5.5K19:41Dorset Schools' Championships2.0-1.016 Jan 20
5.5K20:15New Balance ESAA English Schools' Championships2.6-0.414 Mar 20
6K24:42South of England AA Championships7.4-0.925 Jan 20
parkrun18:04Bournemouth parkrun # 3292.7-1.028 Dec 19
5.6K19:05South West Schools' Championships-0.6-0.38 Feb 20
parkrun17:51Bournemouth parkrun # 3242.4-1.223 Nov 19
parkrun17:54West Coast Park parkrun # 1434.5-3.210 Aug 19
parkrun17:18Bournemouth parkrun # 3112.9-3.23 Aug 19
5.7K21:14South West Inter County Championships2.9-0.45 Jan 20
5.9K22:55Alton Sports Hampshire League4.8-0.730 Nov 19
parkrun18:24Moors Valley parkrun # 2132.30.121 Dec 19
parkrun17:46Bournemouth parkrun # 3201.8-0.819 Oct 19
parkrun18:36Bournemouth parkrun # 3213.0-0.226 Oct 19
6.09K22:09Alton Sports Hampshire League2.1-0.712 Oct 19
parkrun17:32Bournemouth parkrun # 3072.6-3.36 Jul 19
parkrun17:26Bournemouth parkrun # 3101.7-1.927 Jul 19
5K17:29Bournemouth Marathon Festival Junior 5K0.8-0.45 Oct 19
parkrun17:54Bournemouth parkrun # 3162.2-0.914 Sep 19
parkrun18:18Bournemouth parkrun # 3182.4-0.228 Sep 19
parkrun17:52Bournemouth parkrun # 3052.5-2.622 Jun 19
parkrun18:04Bournemouth parkrun # 3131.70.017 Aug 19
15004:39.8UK Youth Development U17/U20 League Division South 2B1.4-1.228 Jul 19
parkrun18:10Moors Valley parkrun # 1981.70.231 Aug 19
8002:14.6UK Youth Development U17/U20 League Division South 2B0.4-1.428 Jul 19
4.8K16:45Wessex League (Inc Dorset County Championships)-0.61.815 Dec 19
300010:10.7UK Youth Development U17/U20 League Division South 2B1.8-1.730 Jun 19
parkrun17:54Bournemouth parkrun # 3011.9-2.725 May 19
15004:41.5Wessex Young Athletes' League0.8-0.614 Jul 19
4.22K15:22Wessex League1.02.229 Sep 19
parkrun18:36Moors Valley parkrun # 1871.9-0.415 Jun 19
15004:48.7Wessex Young Athletes' League1.1-0.79 Jun 19
parkrun18:36Bournemouth parkrun # 2962.0-1.320 Apr 19
parkrun18:16Bournemouth parkrun # 2931.7-2.430 Mar 19
parkrun18:36Bournemouth parkrun # 2912.7-2.89 Mar 19
parkrun18:42Bournemouth parkrun # 2981.7-0.84 May 19
parkrun18:44Bournemouth parkrun # 2902.6-2.42 Mar 19
parkrun19:11Bournemouth parkrun # 2972.4-0.427 Apr 19
parkrun18:48Moors Valley parkrun # 1821.4-0.311 May 19
parkrun19:10Moors Valley parkrun # 1752.6-1.423 Mar 19
parkrun18:39Bournemouth parkrun # 2882.0-2.816 Feb 19
parkrun19:11Bournemouth parkrun # 2873.2-2.89 Feb 19
parkrun19:01Bournemouth parkrun # 2862.3-3.126 Jan 19
parkrun18:56Bournemouth parkrun # 2891.6-1.023 Feb 19
parkrun19:25Bournemouth parkrun # 2852.4-2.519 Jan 19
parkrun19:40Bournemouth parkrun # 2742.5-2.710 Nov 18
parkrun19:29Bournemouth parkrun # 2751.6-2.017 Nov 18
parkrun19:46Bournemouth parkrun # 2732.3-2.73 Nov 18
parkrun20:08Moors Valley parkrun # 1641.8-0.529 Dec 18
parkrun19:59Moors Valley parkrun # 1651.3-0.35 Jan 19
parkrun20:26Moors Valley parkrun # 1631.60.422 Dec 18
parkrun19:57Bournemouth parkrun # 2691.90.029 Sep 18

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