| 6.5K | 19:20 | Northern Counties Men's 6-Stage Relays | 0.4 | -1.4 | 20 Sep 25 | +1 |
| 1500 | 3:50.83 | BMC Grand Prix - World Athletics Challenger | 0.2 | -0.4 | 9 Aug 25 | +2 |
| 1500 | 3:56.45 | ESAA English Schools Championships | 1.0 | -0.4 | 12 Jul 25 | +3 |
| 800 | 1:54.55 | North East Grand Prix | 0.0 | 0.4 | 13 Aug 25 | +4 |
| 1500 | 3:56.49 | England Athletics Senior & U20 Championships (inc Para) & Senior & U20 Combined Events Championships | 0.9 | -0.2 | 25 Jul 25 | +5 |
| 5K | 15:24 | Even Splits York 5K Series | 0.3 | 0.5 | 14 Nov 25 | |
| 4.6K | 14:41 | ESAA English Schools Cup Regional Finals - North East | 2.6 | 0.4 | 6 Nov 25 | |
| 1500 | 3:52.03 | BMC Regional Races | 0.0 | -0.2 | 21 Jun 25 | |
| 1500 | 3:56.5 | Northumberland County Schools Championships | 0.5 | 0.0 | 14 Jun 25 | |
| 1500 | 4:00.05 | ESAA English Schools Championships | 1.0 | 0.2 | 11 Jul 25 | |
| 800 | 1:54.53 | North East Grand Prix | 0.5 | -0.5 | 28 May 25 | |
| 1500 | 3:55.25 | BMC Grand Prix - World Athletics Challenger | 0.5 | -0.2 | 24 May 25 | |
| 1500 | 3:54.63 | BMC Regional Races | 0.3 | -0.1 | 2 Jun 25 | |
| 2.6K | 7:24 | TCS Mini London Marathon | 1.3 | -0.7 | 26 Apr 25 | |
| 3000 | 8:33.68 | BMC Regional Races | 1.0 | 0.0 | 4 May 25 | |
| parkrun | 16:37 | Whitley Bay parkrun # 548 | 2.2 | 1.3 | 6 Sep 25 | |
| 1500 | 3:53.51 | North Eastern Grand Prix | 0.0 | -0.6 | 30 Apr 25 | |
| 6K | 18:16 | ESAA English Schools Championships | 0.5 | -2.1 | 15 Mar 25 | |
| parkrun | 17:31 | Rising Sun parkrun # 395 | 3.2 | 2.3 | 13 Sep 25 | |
| 2.2M | 10:55 | NECAA Royal Signals Relay Championship | 3.0 | -2.2 | 15 Feb 25 | |
| 5.8K | 17:59 | Northern Counties Championships | 1.4 | -2.3 | 25 Jan 25 | |
| 5K | 15:48 | Northern Counties U15 / U17 5K Championships | 1.2 | -1.0 | 30 Mar 25 | |
| 5.7K | 18:39 | North East Schools' Inter Counties | 2.4 | -1.3 | 8 Feb 25 | |
| 800 | 1:58.87 | Northern Senior, U20 & U17 Indoor Championships | 0.5 | 0.2 | 12 Jan 25 | |
| parkrun | 15:44 | Blyth Links parkrun # 217 | 1.8 | -1.8 | 28 Dec 24 | |
| 800 | 2:00.09 | Northern Senior, U20 & U17 Indoor Championships | 0.5 | 0.6 | 12 Jan 25 | |
| 3.2M | 17:53 | Start Fitness North Eastern Harrier League | 6.0 | -2.5 | 20 Oct 24 | |
| 3K | 9:13 | ECCA National Cross Country Relays | 3.3 | -0.4 | 2 Nov 24 | |
| 5.25K | 16:53 | ESAA English Schools Cup Regional Finals - North East | 2.6 | -2.0 | 7 Nov 24 | |
| 4.4K | 15:03 | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 5.3 | -1.2 | 23 Nov 24 | |
| 3.32K | 9:25 | Northern Counties Young Athletes Relays | -0.2 | 0.0 | 21 Sep 24 | |
| 800 | 1:56.53 | BMC Regional Races | 0.4 | -0.5 | 18 Aug 24 | |
| 1500 | 3:59.74 | England Athletics U15 & U17 Open Championships, U20 & Senior Open Combined Events Championships, Junior Para Championships (11-18), UK Combined Events Championships | 1.1 | -0.9 | 26 Jul 24 | |
| 3.88K | 11:52 | ERRA National Young Athlete Relays | 1.2 | -0.9 | 5 Oct 24 | |
| 1500 | 4:00.52 | ESAA English Schools' Championships | 0.6 | -0.3 | 12 Jul 24 | |
| 1500 | 4:01.68 | ESAA English Schools' Championships | 0.6 | -0.1 | 13 Jul 24 | |
| 800 | 1:57.76 | NECAA Shildon Open | 0.3 | -0.1 | 3 Aug 24 | |
| 4K | 12:49 | Junior Great North 4K | 2.7 | -0.8 | 7 Sep 24 | |
| 1500 | 3:58.38 | Top Flight BMC Track Meet supported by England Athletics North East | 0.3 | -0.9 | 22 Jun 24 | |
| parkrun | 16:09 | Whitley Bay parkrun # 507 | 2.6 | -1.7 | 29 Jun 24 | |
| 1500 | 4:08.69 | Northern U17, U15 & U13 Outdoor Championships | 1.0 | 0.5 | 11 Aug 24 | |
| parkrun | 17:05 | Rising Sun parkrun # 343 | 3.2 | -0.2 | 24 Aug 24 | |
| 1500 | 4:03.32 | North Schools' AA Inter Counties Meeting | 0.4 | -0.3 | 15 Jun 24 | |
| 1500 | 4:04.6 | Northumberland County Schools Championships | 0.7 | -0.4 | 8 Jun 24 | |
| 2.6K | 7:43 | TCS Mini London Marathon | 1.8 | -1.6 | 20 Apr 24 | |
| 1500 | 4:02.40 | The "Judith Temperton" Northern U15 & U17 Inter-County Championship | 0.3 | -0.3 | 27 May 24 | |
| 800 | 2:00.20 | North East Grand Prix | 0.6 | -0.2 | 29 May 24 | |
| 1500 | 4:07.58 | North East Youth Development League - Division 1 | 0.3 | 0.5 | 19 May 24 | |
| 1500 | 4:02.35 | North East Counties Championships | 0.0 | -1.0 | 11 May 24 | |
| 1500 | 4:09.17 | North East Grand Prix | 0.4 | -0.7 | 24 Apr 24 | |
| 3000 | 9:17.60 | Kieran Maxwell Memorial Open 2024 | 1.3 | 0.1 | 14 Apr 24 | |
| 3.4M | 17:45 | Start Fitness North Eastern Harrier League | 2.6 | -1.8 | 25 Nov 23 | |
| 5K | 15:45 | Heaton Harriers Memorial Races | 0.8 | -4.2 | 12 Nov 23 | |
| parkrun | 17:17 | Rising Sun parkrun # 302 | 3.8 | -4.2 | 28 Oct 23 | |
| 5.7K | 20:00 | ESAA English Schools Cup Final | 3.4 | 0.3 | 2 Dec 23 | |
| 3K | 9:47 | ECCA National Cross Country Relays | 3.5 | -1.0 | 4 Nov 23 | |
| 3M | 17:08 | Start Fitness North Eastern Harrier League | 5.8 | -4.2 | 23 Sep 23 | |
| 6K | 25:13 | North Eastern County Championships | 10.0 | 0.8 | 9 Dec 23 | |
| 4.2K | 15:37 | ESAA English Schools Cup Regional Finals - North East | 7.2 | -3.1 | 9 Nov 23 | |
| 4.7K | 16:09 | Start Fitness North Eastern Harrier League | 3.8 | -3.4 | 15 Oct 23 | |
| 4K | 13:01 | Junior Great North 4K | 2.2 | -3.5 | 9 Sep 23 | |
| 800 | 2:05.28 | Northern U13 U15 U17 Outdoor Championships | 0.7 | -0.3 | 12 Aug 23 | |
| 1500 | 4:17.25 | Northern U13 U15 U17 Outdoor Championships | 0.8 | -0.1 | 13 Aug 23 | |
| 800 | 2:06.58 | Northern U13 U15 U17 Outdoor Championships | 0.7 | 0.1 | 12 Aug 23 | |
| 800 | 2:03.98 | North East Grand Prix | 0.4 | -0.8 | 12 Jul 23 | |
| 1500 | 4:25.78 | North East Youth Development League - Division 1 | 1.4 | 0.5 | 16 Jul 23 | |
| Mile | 4:40.29 | North East Grand Prix | 0.6 | 0.0 | 14 Jun 23 | |
| 1500 | 4:17.46 | North East Youth Development League - Division 1 | 0.3 | 0.0 | 25 Jun 23 | |
| 800 | 2:08.2 | Northumberland County Schools Championships | 1.2 | -0.3 | 10 Jun 23 | |
| 800 | 2:05.20 | North East Grand Prix | 0.2 | -0.3 | 24 May 23 | |
| 800 | 2:05.45 | North East County Championships | 0.2 | -1.5 | 14 May 23 | |
| 1500 | 4:19.67 | North East Youth Development League - Division 1 | 0.5 | 0.1 | 21 May 23 | |
| 1500 | 4:24.43 | North East County Championships | 0.6 | -0.6 | 13 May 23 | |
| 2.6K | 8:23 | TCS Mini London Marathon | 1.3 | -1.2 | 22 Apr 23 | |
| 1500 | 4:24.64 | North East Grand Prix | 0.3 | -1.6 | 26 Apr 23 | |
| parkrun | 17:43 | Whitley Bay parkrun # 447 | 2.1 | -3.0 | 18 Mar 23 | |
| 4K | 15:47 | CAU Inter County Championships (inc British Athletics Cross Challenge) | 7.4 | -2.6 | 11 Mar 23 | |
| 5K | 17:27 | Northern Counties U15 / U17 5K Championships | 0.3 | -0.9 | 1 Apr 23 | |
| 4K | 16:19 | ECCA Saucony English National Cross Country Championships | 8.4 | -2.2 | 25 Feb 23 | |
| 2.22M | 12:38 | NECAA Royal Signals Relay Championship | 2.6 | -2.0 | 18 Feb 23 | |
| 2.1M | 12:09 | Start Fitness North Eastern Harrier League | 4.6 | -1.0 | 26 Nov 22 | |
| 2M | 12:05 | Start Fitness North Eastern Harrier League | 5.2 | 0.3 | 11 Feb 23 | |
| 4.9K | 17:20 | Northumberland Schools' County Championships | 1.0 | -1.5 | 17 Jan 23 | |
| parkrun | 18:09 | Whitley Bay parkrun # 432 | 2.6 | -5.0 | 5 Nov 22 | |
| 3.3K | 11:14 | Start Fitness North Eastern Harrier League | 2.4 | -0.9 | 9 Oct 22 | |
| 3.5K | 14:52 | ESAA English Schools Cup Regional Finals - North East | 10.0 | -1.7 | 12 Nov 22 | |
| 3.1K | 11:46 | Northern Counties Young Athletes Relays | 6.6 | -0.6 | 25 Sep 22 | |
| 3.6K | 15:15 | North Eastern County Championships | 9.6 | -1.5 | 10 Dec 22 | |
| parkrun | 19:01 | Whitley Bay parkrun # 434 | 3.1 | -1.2 | 19 Nov 22 | |
| 4.3K | 16:40 | Northern Counties Championships | 3.6 | 0.3 | 28 Jan 23 | |
| 1.8M | 10:07 | Farringdon Open and Relays | 2.9 | 0.0 | 3 Sep 22 | |
| 1500 | 4:37.2 | North Eastern Youth Development League - Division 1 | 0.9 | -0.5 | 17 Jul 22 | |
| 1500 | 4:38.64 | North East Grand Prix Series | 0.2 | 0.4 | 20 Jul 22 | |
| 1500 | 4:34.1 | North Eastern Youth Development League - Division 1 | 0.7 | -1.7 | 24 Apr 22 | |
| 1500 | 4:42.4 | Northumberland Schools' Championships | 1.2 | -0.1 | 11 Jun 22 | |
| 800 | 2:16.59 | North East Grand Prix Series | 0.0 | 0.6 | 29 Jun 22 | |
| Mile | 5:04.80 | North East Grand Prix Series | 0.9 | 0.2 | 8 Jun 22 | |
| 1500 | 4:39.22 | North Eastern Counties AA County Championships | 0.2 | 0.5 | 14 May 22 | |
| 800 | 2:23.5 | North Eastern Youth Development League - Division 1 | 1.4 | 1.1 | 26 Jun 22 | |
| 1500 | 4:50.50 | North Eastern Youth Development League - Division 1 | 1.4 | 0.8 | 22 May 22 | |
| 1500 | 4:41.66 | North East Grand Prix Series | 0.0 | -3.5 | 20 Apr 22 | |
| parkrun | 20:23 | Rising Sun parkrun # 217 | 5.6 | -3.3 | 19 Feb 22 | |
| 4.395K | 15:17 | ESAA English Schools Championships | -0.4 | -2.6 | 19 Mar 22 | |
| 4.2K | 16:22 | Start Fitness Northern Counties Championships | 5.0 | -3.3 | 29 Jan 22 | |
| parkrun | 19:51 | Rising Sun parkrun # 224 | 3.4 | -2.2 | 9 Apr 22 | |
| parkrun | 19:47 | Rising Sun parkrun # 225 | 2.6 | -1.6 | 16 Apr 22 | |
| parkrun | 20:15 | Rising Sun parkrun # 223 | 3.8 | -1.8 | 2 Apr 22 | |
| 4K | 12:26 | Northern Schools' Inter Counties Championships | -5.6 | -1.4 | 5 Feb 22 | |
| parkrun | 21:02 | Rising Sun parkrun # 213 | 4.6 | -1.0 | 22 Jan 22 | |
| parkrun | 21:45 | Rising Sun parkrun # 222 | 5.0 | 0.0 | 26 Mar 22 | |
| parkrun | 20:58 | Rising Sun parkrun # 212 | 3.5 | 0.0 | 15 Jan 22 | |
| 3.1K | 11:15 | Northern Counties Young Athletes Relays | 1.6 | -2.0 | 18 Sep 21 | |
| 1.8M | 10:40 | Farringdon Open & Relays | 2.8 | -13.7 | 4 Sep 21 | |
| 2K | 7:33 | ECCA Saucony English National Relay Championships | 4.5 | -1.7 | 6 Nov 21 | |
| 4K | 14:54 | Junior Great North 4K | 1.2 | -12.5 | 11 Sep 21 | |
| 1.6K | 7:57 | NECAA Relay Championships | 10.0 | 10.4 | 15 Oct 22 | |
| 2.5K | 11:01 | Birtley Junior Relays | 1.0 | 7.5 | 13 Mar 22 | |
| parkrun | 25:06 | Rising Sun parkrun # 191 | 2.6 | 0.0 | 7 Mar 20 | |