| 5K | 17:57 | Sussex League | 8.2 | -3.0 | 6 Dec 25 | +1 |
| 5K | 17:08 | Sussex League | 5.1 | -1.6 | 8 Nov 25 | +2 |
| 4.4K | 14:12 | British Athletics Cross Challenge (inc Manchester Area League and Mid Lancs League) | 3.7 | -1.4 | 22 Nov 25 | +3 |
| 3K | 8:35 | South of England AA Relay Championships | 0.3 | -1.2 | 18 Oct 25 | +4 |
| 5K | 15:58 | South of England Masters' & Inter Counties Championships | 1.9 | -1.1 | 29 Nov 25 | +5 |
| 5K | 16:22 | Sussex League | 2.3 | -0.6 | 11 Oct 25 | |
| 3000 | 9:11.57 | Sussex AA 3000m Track Championships | 2.0 | -0.4 | 7 Sep 25 | |
| 5K | 15:36 | Eastbourne 5K | 0.4 | -1.1 | 14 Sep 25 | |
| 4K | 12:58 | Goodwood Relays (Inc Sussex County Championships) | 2.4 | 0.3 | 27 Sep 25 | |
| 1500 | 4:07.08 | Brighton Track Night | 0.3 | -1.0 | 30 Jul 25 | |
| parkrun | 16:25 | Norwich parkrun # 713 | 1.9 | -0.8 | 9 Aug 25 | |
| 4.97K | 16:59 | Kings Head Canter 5K | 2.4 | 0.4 | 25 Aug 25 | |
| 5M | 27:00 | Hastings Runners 5 | 1.4 | -0.5 | 1 Jun 25 | |
| 3000 | 9:19.20 | Sussex County Schools Championships | 1.4 | 0.0 | 14 Jun 25 | |
| parkrun | 17:00 | Markeaton parkrun # 505 | 2.2 | 0.2 | 2 Aug 25 | |
| 3000 | 9:15.60 | SEAA Outdoor U20/Senior Championships | 1.1 | 0.0 | 29 Jun 25 | |
| 3000 | 9:15.82 | South East Schools Inter-Counties - Cunliffe Cup | 1.0 | 0.1 | 21 Jun 25 | |
| Mile | 4:40.91 | Eastbourne Mile Night | 1.9 | -0.8 | 24 May 25 | |
| 3000 | 9:03.21 | Watford Harriers Open Graded Meetings | 0.4 | -0.1 | 28 May 25 | |
| 1500 | 4:20.43 | UK Youth Development League Upper - Southern 2B | 1.0 | 0.2 | 6 Jul 25 | |
| parkrun | 16:36 | Eastbourne parkrun # 633 | 2.0 | -0.6 | 12 Apr 25 | |
| parkrun | 16:20 | Hastings parkrun # 450 | 0.9 | -0.1 | 17 May 25 | |
| 5000 | 16:04.22 | Sussex County Championships | 0.8 | -0.6 | 11 May 25 | |
| 800 | 2:08.24 | UK Youth Development League Upper - Southern Division 2B | 1.2 | 0.1 | 25 May 25 | |
| 10K | 37:29 | Eastbourne 10K (Long course) | 3.2 | 1.4 | 22 Jun 25 | |
| 1500 | 4:19.0 | UK Youth Development League Upper - Southern 2B | 1.0 | 0.0 | 27 Apr 25 | |
| 1500 | 4:20.25 | Sussex County Championships | 0.8 | 0.4 | 10 May 25 | |
| 4.8K | 16:38 | Sussex County Schools' Championships | 5.0 | -1.6 | 14 Jan 25 | |
| 4.8K | 15:32 | ESAA English Schools Championships | 1.4 | 0.0 | 15 Mar 25 | |
| 800 | 2:05.77 | Brighton Track Night | 0.1 | 0.5 | 7 May 25 | |
| 10K | 33:14 | Chichester 10K | 0.2 | -0.8 | 2 Feb 25 | |
| 4K | 14:25 | CAU Inter County Championships (inc British Athletics Cross Challenge) | 5.7 | 0.2 | 8 Mar 25 | |
| parkrun | 17:18 | Eastbourne parkrun # 626 | 2.6 | 0.4 | 22 Feb 25 | |
| parkrun | 18:06 | Medina I.O.W. parkrun # 650 | 3.3 | 1.4 | 3 May 25 | |
| 4K | 14:21 | Sussex League | 5.8 | 0.0 | 9 Feb 25 | |
| 4.5K | 14:35 | South of England Championships | 1.5 | -0.5 | 25 Jan 25 | |
| 3K | 10:19 | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 5.1 | 0.1 | 23 Nov 24 | |
| parkrun | 17:09 | Eastbourne parkrun # 613 | 2.6 | -0.5 | 7 Dec 24 | |
| 4.97K | 16:22 | Kings Head Canter 5K | 2.3 | -1.6 | 26 Aug 24 | |
| 3.2K | 10:03 | British Athletics Cross Challenge (inc John H Collins Gwent League) | 1.1 | 0.5 | 9 Nov 24 | |
| 4K | 14:44 | Sussex League | 6.2 | 0.0 | 30 Nov 24 | |
| 1500 | 4:12.13 | England Athletics U15 & U17 Open Championships, U20 & Senior Open Combined Events Championships, Junior Para Championships (11-18), UK Combined Events Championships | 1.1 | -1.8 | 26 Jul 24 | |
| 2K | 6:47 | South of England AA Relay Championships | 5.5 | 0.6 | 19 Oct 24 | |
| 3K | 9:36 | Southern Young Athletes Relays | 1.7 | 0.8 | 21 Sep 24 | |
| 3000 | 9:34.31 | Sussex AA U13 League Final with 3000m Championships | 1.9 | 0.5 | 1 Sep 24 | |
| parkrun | 20:10 | Eastbourne parkrun # 672 | 2.5 | 7.4 | 3 Jan 26 | |
| 2.8K | 8:55 | Goodwood Relays (Inc Sussex County Championships) | 1.2 | 1.3 | 28 Sep 24 | |
| 3000 | 9:13.64 | Brighton Track Night | 0.7 | 0.3 | 31 Jul 24 | |
| 1500 | 4:20.92 | SEAA U15/U17 Inter County Championships | 0.8 | 0.4 | 8 Sep 24 | |
| 4K | 14:30 | ECCA Saucony English National Cross Country Championships | 5.1 | 0.5 | 14 Sep 24 | |
| 1500 | 4:17.54 | SEAA U13/U15/U17 Championships | 0.7 | 0.1 | 11 Aug 24 | |
| 1500 | 4:20.28 | ESAA English Schools' Championships | 0.6 | -0.2 | 12 Jul 24 | |
| 4K | 13:25 | Sussex League | 0.8 | 1.7 | 12 Oct 24 | |
| parkrun | 16:55 | Hastings parkrun # 401 | 2.3 | -1.4 | 18 May 24 | |
| parkrun | 16:32 | Hastings parkrun # 397 | 1.9 | -2.1 | 13 Apr 24 | |
| parkrun | 16:38 | Eastbourne parkrun # 572 | 3.0 | -3.1 | 24 Feb 24 | |
| Mile | 4:37.96 | Ronhill Mile Night at Eastbourne Rovers | 0.7 | -1.4 | 24 May 24 | |
| 4K | 13:59 | Sussex County Championships | 1.0 | 3.1 | 4 Jan 25 | |
| 800 | 2:14.8 | Sussex AA Under 15 | 1.5 | 1.7 | 30 Aug 24 | |
| 1500 | 4:19.43 | Worthing Track Night | 0.3 | 0.0 | 18 Jun 24 | |
| 1500 | 4:20.68 | South East Schools Inter-Counties - Cunliffe Cup | 0.4 | 0.1 | 15 Jun 24 | |
| 800 | 2:06.96 | BMC Regional Races | 0.1 | 0.1 | 7 Jul 24 | |
| parkrun | 17:02 | Eastbourne parkrun # 581 | 2.4 | -1.3 | 27 Apr 24 | |
| 1500 | 4:20.69 | Sussex County Schools Championships | 0.8 | -0.3 | 8 Jun 24 | |
| 1500 | 4:23.77 | Sussex AA Masters Field & Steeplechase Championships with Open Events | 1.0 | -0.1 | 2 Jun 24 | |
| 2.6K | 8:14 | TCS Mini London Marathon | 1.8 | -1.0 | 20 Apr 24 | |
| 1500 | 4:29.05 | SEAA U13/U15/U17 Championships | 0.7 | 1.7 | 10 Aug 24 | |
| 800 | 2:08.30 | Tonbridge AC Evening Open Meeting | 0.1 | 0.5 | 2 Jul 24 | |
| 1500 | 4:24.32 | Sussex County Championships | 1.0 | -0.7 | 11 May 24 | |
| 1500 | 4:27.9 | Sussex Under 15 League | 0.9 | 0.6 | 31 May 24 | |
| 800 | 2:11.4 | Sussex Under 15 League | 0.0 | 1.5 | 21 Jun 24 | |
| parkrun | 16:41 | Eastbourne parkrun # 569 | 1.8 | -1.9 | 3 Feb 24 | |
| 3.18K | 10:24 | ESAA English Schools Championships | 1.9 | -0.7 | 16 Mar 24 | |
| 1500 | 4:21.9 | Sussex Under 15 League | 0.1 | -0.4 | 3 May 24 | |
| parkrun | 16:45 | Eastbourne parkrun # 564 | 2.3 | -3.9 | 1 Jan 24 | |
| 4K | 13:19 | CAU Inter County Championships (inc British Athletics Cross Challenge) | 2.1 | -0.8 | 9 Mar 24 | |
| 800 | 2:12.40 | Brighton Track Night 1 | 0.0 | -0.8 | 1 May 24 | |
| 4.5K | 14:22 | South of England Championships | -0.4 | -0.4 | 27 Jan 24 | |
| 4K | 14:51 | Sussex County Championships | 6.0 | -0.6 | 6 Jan 24 | |
| 4K | 14:38 | Sussex League | 5.0 | -1.8 | 2 Dec 23 | |
| 4K | 14:15 | Sussex League | 4.4 | -2.3 | 14 Oct 23 | |
| 3.2K | 10:56 | British Athletics Cross Challenge (inc John H Collins Gwent League) | 3.3 | -1.8 | 11 Nov 23 | |
| parkrun | 20:51 | Eastbourne parkrun # 616 | 2.0 | 7.9 | 25 Dec 24 | |
| 2K | 6:41 | South of England AA Relay Championships | 3.5 | -1.3 | 21 Oct 23 | |
| 5K | 17:23 | Kings Head Canter 5K | 1.8 | -2.0 | 28 Aug 23 | |
| 4.3K | 15:17 | Sussex County Schools' Championships | 1.0 | 2.4 | 16 Jan 24 | |
| 3000 | 10:00.80 | Sussex Under 13 League inc. U15 & U17 3000m Championships | 1.5 | -0.7 | 3 Sep 23 | |
| 4K | 17:46 | Sussex League | 10.0 | 3.1 | 10 Feb 24 | |
| 1500 | 4:35.8 | Sussex Under 15 Track & Field League | 0.6 | -1.0 | 1 Sep 23 | |
| 3000 | 9:56.00 | South of England Senior/U20 Championships | 0.7 | -0.6 | 4 Jun 23 | |
| 800 | 2:18.90 | Brighton Track Night | 0.3 | 0.3 | 26 Jul 23 | |
| 800 | 2:16.7 | Sussex Under 15 League Match 2 | 0.0 | 0.0 | 16 Jun 23 | |
| parkrun | 18:03 | Eastbourne parkrun # 527 | 1.8 | -0.9 | 15 Apr 23 | |
| 800 | 2:20.9 | Sussex Under 15 League Match 3 | 0.4 | 0.8 | 14 Jul 23 | |
| 1500 | 4:38.61 | Sussex County Championships | 0.1 | -0.1 | 13 May 23 | |
| 1500 | 4:41.97 | Sussex County Schools Championships | 0.5 | 0.0 | 10 Jun 23 | |
| parkrun | 18:58 | Eastbourne parkrun # 538 | 2.2 | 1.0 | 1 Jul 23 | |
| 4K | 13:33 | Sussex County Schools' Championships | 1.0 | -1.2 | 17 Jan 23 | |
| 4.2K | 15:31 | ESAA English Schools Championships | 3.2 | -0.1 | 18 Mar 23 | |
| 1500 | 4:46.13 | Norman Fowler Memorial Easter Monday Open Meeting | 1.1 | 0.0 | 10 Apr 23 | |
| parkrun | 18:24 | Eastbourne parkrun # 513 | 2.9 | -1.2 | 1 Jan 23 | |
| 3.1K | 10:56 | Chiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF) | 3.6 | -1.2 | 12 Nov 22 | |
| 3K | 11:01 | Sussex League | 5.8 | -1.6 | 15 Oct 22 | |
| 4K | 14:53 | South East Schools' Inter Counties | 4.0 | -0.5 | 4 Feb 23 | |
| 3K | 10:20 | South of England Championships | 1.3 | 0.3 | 28 Jan 23 | |
| 3K | 11:44 | Sussex League | 6.4 | 0.4 | 11 Feb 23 | |
| 1M | 5:14 | Sussex Relay Championships | 0.6 | 1.1 | 8 Apr 23 | |
| 3K | 13:01 | CAU Inter County Championships (inc British Athletics Cross Challenge) | 10.0 | 1.2 | 11 Mar 23 | |
| 3K | 11:40 | Sussex League | 6.8 | -0.3 | 3 Dec 22 | |
| parkrun | 18:11 | Eastbourne parkrun # 504 | 2.2 | -1.0 | 5 Nov 22 | |
| 3.5K | 11:49 | South East Schools' Inter-Counties Years 7 & 8 Championships | -1.6 | 1.6 | 25 Mar 23 | |
| 1.25M | 7:50 | East Sussex Sunday League | 8.0 | 0.0 | 18 Dec 22 | |
| 3K | 10:40 | South of England Masters' & Inter Counties Championships | 2.5 | 0.4 | 10 Dec 22 | |
| parkrun | 18:19 | Brooklands parkrun # 118 | 1.4 | 0.1 | 22 Oct 22 | |
| parkrun | 17:56 | Eastbourne parkrun # 500 | 1.0 | -0.3 | 8 Oct 22 | |
| 5K | 18:40 | Kings Head Canter 5K | 1.9 | 0.4 | 29 Aug 22 | |
| parkrun | 17:37 | Eastbourne parkrun # 478 | 1.6 | -3.4 | 7 May 22 | |
| 1500 | 4:47.51 | The Derek Crookes U13 Girls & Boys Inter County Meeting | 1.2 | 0.0 | 24 Jul 22 | |
| 2.6K | 9:58 | TCS Mini London Marathon | 1.3 | 5.1 | 22 Apr 23 | |
| parkrun | 18:15 | Eastbourne parkrun # 485 | 1.6 | -0.2 | 25 Jun 22 | |
| 2.8K | 10:09 | Goodwood Relays (Inc Sussex County Championships) | 2.0 | 1.8 | 1 Oct 22 | |
| 1000 | 3:07.41 | Sussex AA Under 13 League Final | 1.4 | 1.0 | 4 Sep 22 | |
| 1500 | 4:38.46 | Sussex Under 13 & Under 11 QuadKids Championships | 0.0 | -0.4 | 9 Jul 22 | |
| parkrun | 19:16 | Eastbourne parkrun # 495 | 2.4 | 1.1 | 3 Sep 22 | |
| parkrun | 18:09 | Eastbourne parkrun # 486 | 1.0 | 0.2 | 2 Jul 22 | |
| parkrun | 18:54 | Eastbourne parkrun # 493 | 1.6 | 1.2 | 20 Aug 22 | |
| parkrun | 18:59 | Eastbourne parkrun # 482 | 3.0 | -0.1 | 4 Jun 22 | |
| parkrun | 18:39 | Eastbourne parkrun # 483 | 2.2 | 0.0 | 11 Jun 22 | |
| parkrun | 18:35 | Eastbourne parkrun # 491 | 1.0 | 1.1 | 6 Aug 22 | |
| parkrun | 18:40 | Eastbourne parkrun # 481 | 2.0 | 0.3 | 28 May 22 | |
| parkrun | 19:13 | Eastbourne parkrun # 494 | 1.6 | 1.8 | 27 Aug 22 | |
| 3K | 11:39 | Sussex League | 7.2 | -2.9 | 12 Feb 22 | |
| parkrun | 19:23 | Eastbourne parkrun # 490 | 2.2 | 1.6 | 30 Jul 22 | |
| 1.3M | 7:26 | East Sussex Sunday League | 1.0 | 3.1 | 16 Oct 22 | |
| parkrun | 19:01 | Eastbourne parkrun # 476 | 2.4 | -1.2 | 23 Apr 22 | |
| parkrun | 18:33 | Eastbourne parkrun # 468 | 2.0 | -1.7 | 26 Feb 22 | |
| 1500 | 4:49.30 | Tonbridge Easter Open Meeting | 0.4 | -1.1 | 18 Apr 22 | |
| parkrun | 18:58 | Seaford Beach parkrun # 88 | 1.2 | 1.7 | 21 May 22 | |
| parkrun | 18:26 | Eastbourne parkrun # 463 | 2.0 | -2.3 | 22 Jan 22 | |
| 1000 | 3:06.1 | Sussex AA Under 13 League East | 0.6 | 0.0 | 29 Apr 22 | |
| parkrun | 18:28 | Eastbourne parkrun # 473 | 0.6 | -0.5 | 2 Apr 22 | |
| parkrun | 18:54 | Eastbourne parkrun # 460 | 3.0 | -2.3 | 1 Jan 22 | |
| 3K | 11:10 | South of England AA Championships | 3.8 | -1.2 | 29 Jan 22 | |
| 3.3K | 12:37 | South East Schools' Inter-Counties Years 7 & 8 Championships | 3.4 | 0.0 | 26 Mar 22 | |
| parkrun | 18:35 | Eastbourne parkrun # 459 | 1.8 | -3.5 | 25 Dec 21 | |
| parkrun | 18:59 | Eastbourne parkrun # 471 | 0.4 | 0.8 | 19 Mar 22 | |
| Mile | 5:22.51 | Eastbourne Rovers Track One Mile races with Shot Put in conjunction with Children with Cancer | 2.2 | -3.3 | 6 Nov 21 | |
| 2K | 7:49 | East Sussex League | 6.2 | -0.1 | 6 Feb 22 | |
| 2.2K | 8:35 | East Sussex League | 5.4 | -0.1 | 16 Jan 22 | |
| 1.25M | 7:45 | East Sussex League | 4.8 | 0.1 | 19 Dec 21 | |
| 3K | 11:18 | Sussex League | 2.4 | 0.1 | 4 Dec 21 | |
| parkrun | 19:23 | Eastbourne parkrun # 447 | 2.0 | -3.6 | 2 Oct 21 | |
| 1.25M | 7:44 | East Sussex League | 4.6 | 0.2 | 28 Nov 21 | |
| 2.8K | 10:24 | Goodwood Relays (Inc Sussex County Championships) | 2.2 | -1.2 | 25 Sep 21 | |
| parkrun | 19:37 | Eastbourne parkrun # 448 | 2.0 | -1.5 | 9 Oct 21 | |
| 3K | 12:26 | Sussex League | 5.4 | 1.1 | 13 Nov 21 | |
| 3K | 11:52 | Sussex League | 3.4 | 0.0 | 16 Oct 21 | |
| 5K | 19:49 | Kings Head Canter 5K | 1.7 | -2.4 | 30 Aug 21 | |
| 1.2M | 7:22 | East Sussex League | 3.4 | 0.1 | 31 Oct 21 | |
| 1500 | 5:10.15 | U11/U13/U15 Open Meeting with Sussex 3000m Championships | 0.4 | 0.0 | 18 Sep 21 | |
| 1500 | 5:06.78 | K2 Summer Open | 0.8 | -1.0 | 31 Jul 21 | |
| parkrun | 20:08 | Eastbourne parkrun # 441 | 1.4 | -5.1 | 21 Aug 21 | |
| 1500 | 5:08.09 | Sussex U13 Championships & U11 QuadKids | 0.4 | -0.8 | 10 Jul 21 | |
| 1500 | 5:11.24 | Sussex AA Festival of Athletics | 0.8 | -6.1 | 8 May 21 | |
| 3K | 12:00 | Sussex County Championships | 1.0 | 4.2 | 8 Jan 22 | |
| 1.8M | 13:27 | Sussex County Championships | 1.0 | 13.3 | 7 Jan 23 | |
| parkrun | 20:15 | Hastings parkrun # 268 | -0.6 | 2.4 | 23 Oct 21 | |
| 1000 | 3:25.0 | Sussex U13's Open Meeting | 0.6 | 1.0 | 10 Jun 21 | |
| parkrun | 21:25 | Seaford Beach parkrun # 56 | 1.0 | 1.6 | 4 Sep 21 | |
| parkrun | 20:37 | Eastbourne parkrun # 437 | -0.8 | -2.2 | 24 Jul 21 | |
| parkrun | 21:59 | Eastbourne parkrun # 440 | 0.6 | -0.9 | 14 Aug 21 | |
| parkrun | 22:07 | Eastbourne parkrun # 430 | 1.8 | -2.2 | 1 Feb 20 | |
| parkrun | 22:21 | Peacehaven parkrun # 132 | 2.6 | -2.5 | 1 Jan 20 | |
| parkrun | 22:24 | Peacehaven parkrun # 142 | 1.6 | -1.1 | 14 Mar 20 | |
| 2.2K | 8:26 | East Sussex League | 0.6 | -3.7 | 10 Nov 19 | |
| 1.25M | 9:47 | East Sussex League | 10.0 | -2.3 | 15 Dec 19 | |
| parkrun | 23:04 | Eastbourne parkrun # 432 | 1.9 | -0.1 | 15 Feb 20 | |
| parkrun | 23:54 | Chippenham parkrun # 309 | 1.2 | 2.2 | 7 Aug 21 | |
| 2K | 8:37 | Sussex League | 1.8 | 0.6 | 9 Nov 19 | |
| parkrun | 23:10 | Eastbourne parkrun # 393 | 2.5 | -0.8 | 25 May 19 | |
| parkrun | 22:18 | Eastbourne parkrun # 386 | 1.8 | -3.3 | 6 Apr 19 | |
| 1M | 6:35 | Eastbourne Golden Mile / 5K | 1.2 | -0.1 | 17 Jul 19 | |
| 1M | 8:16 | East Sussex League | 10.0 | 1.2 | 13 Oct 19 | |
| 2K | 8:40 | Sussex League | 0.4 | 2.2 | 30 Nov 19 | |
| 2K | 8:21 | Sussex League | -0.4 | 1.4 | 12 Oct 19 | |
| parkrun | 24:25 | Eastbourne parkrun # 411 | 2.0 | 2.0 | 28 Sep 19 | |
| 1.25M | 7:48 | East Sussex League | 1.0 | -5.5 | 14 Oct 18 | |
| parkrun | 24:14 | Eastbourne parkrun # 394 | 1.6 | 2.0 | 1 Jun 19 | |
| parkrun | 23:04 | Eastbourne parkrun # 372 | 1.9 | -2.8 | 1 Jan 19 | |
| parkrun | 24:25 | Eastbourne parkrun # 376 | 2.0 | 0.5 | 26 Jan 19 | |
| parkrun | 24:03 | Eastbourne parkrun # 370 | 1.6 | -0.6 | 25 Dec 18 | |
| parkrun | 24:31 | Eastbourne parkrun # 357 | 3.0 | -1.2 | 29 Sep 18 | |
| parkrun | 24:58 | Peacehaven parkrun # 68 | 2.4 | 0.2 | 6 Oct 18 | |
| 5K | 24:54 | Kings Head Canter 5K | 1.9 | 0.6 | 27 Aug 18 | |
| parkrun | 25:57 | Georgengarten parkrun # 35 | 3.5 | 0.8 | 28 Jul 18 | |
| parkrun | 23:32 | Southsea parkrun # 239 | 0.8 | -3.3 | 14 Apr 18 | |
| 2.2K | 8:43 | East Sussex League | -2.6 | -3.9 | 14 Jan 18 | |
| parkrun | 26:32 | Eastbourne parkrun # 351 | 2.2 | 3.1 | 18 Aug 18 | |
| parkrun | 24:55 | Brighton & Hove parkrun # 534 | 3.0 | 0.0 | 1 Jan 18 | |
| parkrun | 26:24 | Wycombe Rye parkrun # 307 | 2.0 | 3.1 | 14 Jul 18 | |
| 2.2K | 10:52 | East Sussex League | 1.0 | 4.7 | 11 Nov 18 | |
| parkrun | 36:13 | Eastbourne parkrun # 183 | 1.8 | 0.0 | 27 Jun 15 | |
| parkrun | 36:50 | Eastbourne parkrun # 192 | 1.5 | -1.0 | 29 Aug 15 | |
| 1.5M | 11:39 | East Sussex League | 1.0 | 0.7 | 11 Mar 18 | |