Paul Whittaker | runbritain rankings

Name:

Paul Whittaker

Gender:

Male

Club:

Leigh on Sea

Age Group:

V35

-3.5

563

What do these mean?

Reward Running #clickyourclock

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

Rewards Running 2022 competition runs until September 2022

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Distance	or
Time	Hrs Mins Secs
Date
Conditions

Performances

Event	Time	Race	SSS	vSSS	Date
10K	30:24	RunThrough Fulham 10k	0.5	-0.1	16 Nov 25	+1
parkrun	14:58	Battersea parkrun # 48	1.2	0.1	29 Nov 25	+2
HM	70:16	Cardiff Half Marathon	1.3	0.8	5 Oct 25	+3
10M	52:34	Rochford Remembrance 10	1.0	1.0	9 Nov 25	+4
parkrun	15:27	Chalkwell Beach parkrun # 229	1.1	1.3	22 Nov 25	+5
HM	66:12	Wokingham Half Marathon	0.6	-0.7	23 Feb 25
Mar	2:22:09	Maratón Valencia Trinidad Alfonso Zurich	0.6	0.2	1 Dec 24
HM	67:58	Great Bentley Half Marathon	0.6	0.5	2 Feb 25
10K	30:01	Billericay Striders 10K	1.2	-1.0	3 Nov 24
10K	30:06	Brighton 10K	0.4	-0.1	17 Nov 24
10M	49:55	Tiptree 10	0.5	-0.1	13 Oct 24
HM	67:38	Antrim Coast Half Marathon	0.9	0.0	25 Aug 24
Mar	2:24:42	TCS London Marathon	1.1	0.3	21 Apr 24
5K	14:35	Colchester Friday Night Runs	0.7	-0.1	9 Aug 24
5K	14:35	Colchester Friday Night Runs	0.7	-0.1	9 Aug 24
HM	69:18	Southend Half Marathon	1.6	0.2	9 Jun 24
5M	24:36	Great Bentley Friday 5	0.9	0.3	5 Jul 24
5K	14:52	QA 5K	0.8	0.4	2 Aug 24
parkrun	14:47	Chalkwell Beach parkrun # 150	1.4	-0.4	25 May 24
5M	24:32	Witham May Day 5	0.9	0.2	6 May 24
Mar	2:47:36	Baxters Loch Ness Marathon	2.4	4.4	29 Sep 24
10K	32:41	RunThrough Regent's Park 5K / 10K	2.6	0.5	21 Jan 24
10M	50:48	Stebbing 10	0.8	0.2	12 Nov 23
parkrun	14:57	Chalkwell Beach parkrun # 93	1.8	-0.4	29 Apr 23
HM	65:51	eDreams Mitja Marató Barcelona	0.1	-1.1	19 Feb 23
5K	14:42	Friday Night 5K Under the Lights	0.2	0.6	21 Apr 23
5M	24:26	Witham Boxing Day 5	0.6	-1.4	26 Dec 22
parkrun	15:06	Southend parkrun # 462	1.0	-2.3	19 Nov 22
parkrun	16:04	Valentines parkrun # 529	3.2	-2.3	30 Jul 22
5K	15:40	RunThrough Battersea Park Chase the Sun 5K / 10K	0.4	0.0	29 Jun 22
HM	65:57	Vitality Big Half Marathon	0.4	-0.7	1 Mar 20
HM	67:55	Brentwood Half Marathon	1.0	0.0	15 Mar 20
parkrun	15:20	Southend parkrun # 386	1.6	0.3	25 Jan 20
parkrun	16:02	Keswick parkrun # 287	3.2	0.3	30 Nov 19
parkrun	15:33	Barking parkrun # 392	1.5	0.9	25 Dec 19
10000	30:14.29	Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)	0.7	-0.7	6 Jul 19
10K	31:18	Horndon 10K	1.7	-0.5	30 Jun 19
16.05M	1:23:33	Royal Borough of Kingston Spring Raceday 16	1.5	-1.3	31 Mar 19
10K	31:31	ASICS London 10K	1.0	0.5	21 Jul 19
10K	30:45	Vitality London 10,000	0.9	-0.3	27 May 19
10M	52:57	Edmund Carr Great Baddow 10	1.6	0.4	19 May 19
20M	1:49:39	Essex 20 (Inc Essex Championships)	1.3	0.1	3 Mar 19
5000	14:34.8	Essex 5000m Championships	0.4	-0.2	12 Jun 19
10K	30:12	Brighton Marathon 10K	0.5	-0.7	14 Apr 19
HM	69:07	Grand Brighton Half Marathon	0.8	0.3	24 Feb 19
parkrun	15:19	Southend parkrun # 329	1.8	-0.1	29 Dec 18
5M	25:11	Victory 5	1.4	0.1	2 Dec 18
10K	31:40	Chichester Priory 10K	0.3	1.2	3 Feb 19
10K	31:34	Southend 10K Classic	0.5	0.9	7 Oct 18
10K	32:42	Billericay Striders 10K	1.2	1.4	4 Nov 18
10M	53:12	Witham May Day 10	2.1	0.0	7 May 18
parkrun	15:18	Southend parkrun # 300	1.8	-0.1	9 Jun 18
HM	68:34	Brighton Half Marathon	0.8	0.0	25 Feb 18
10K	31:02	Brighton Marathon 10K	0.5	0.3	15 Apr 18
10K	33:54	Felsted 10K	2.1	1.8	8 Jul 18
5K	15:09	Ipswich Building Society Twilight 5K	0.3	1.0	12 May 18
HM	70:34	Watford Half Marathon	1.0	0.8	4 Feb 18
5M	25:22	Witham Boxing Day 5	1.6	0.2	26 Dec 17
Mar	2:51:26	Virgin London Marathon	3.2	3.9	22 Apr 18
HM	68:19	Virgin Sport Oxford Half Marathon	0.9	-0.2	8 Oct 17
parkrun	14:40	Southend parkrun # 261	1.8	-1.6	9 Sep 17
10K	31:12	Brooks Brighton 10K	0.4	0.6	19 Nov 17
5M	24:45	Ingatestone 5	1.3	-0.4	17 Sep 17
10K	31:23	Southend 10K Classic	1.0	0.2	1 Oct 17
10K	32:14	Billericay Striders 10K	0.9	1.2	5 Nov 17
HM	66:55	Run Hackney Half Marathon	1.2	-0.6	30 Apr 17
parkrun	15:06	Southend parkrun # 255	1.6	-0.3	29 Jul 17
5K	14:59	Ipswich Building Society Twilight 5K	0.1	0.8	18 Aug 17
10K	30:44	Brighton Marathon 10K	0.6	0.4	9 Apr 17
HM	68:55	Vitality North London Half Marathon	0.9	0.7	12 Mar 17
20M	1:58:06	Essex 20	1.5	3.1	5 Mar 17
10K	34:20	Virgin Sport British 10K	1.3	3.7	9 Jul 17
HM	67:34	Great North Run	1.7	-0.8	11 Sep 16
HM	67:18	Vitality Oxford Half Marathon	0.7	0.1	9 Oct 16
10K	31:05	Southend 10K Classic	0.9	0.5	2 Oct 16
10K	32:59	Clacton 10K	2.6	0.9	21 Aug 16
5K	14:48	Ipswich Building Society Twilight 5K	0.6	0.5	5 Aug 16
20M	1:47:03	Essex 20 (Inc Essex Championships)	0.9	0.2	6 Mar 16
10K	30:51	Brighton Marathon 10K	1.0	0.1	17 Apr 16
5000	14:50.70	BMC Regional Races	0.5	0.7	22 Jun 16
HM	68:36	Kingston Half Marathon	1.2	0.2	28 Feb 16
5000	14:46.77	BMC Grand Prix	0.1	1.0	28 May 16
10K	33:00	Horndon 10K	1.4	2.1	26 Jun 16
HM	73:44	Southend Half Marathon	1.2	2.8	12 Jun 16
5M	24:49	Witham Boxing Day 5	1.6	0.0	26 Dec 15
10M	55:00	Edmund Carr Great Baddow 10	1.1	2.7	15 May 16
parkrun	14:57	Southend parkrun # 174	1.0	0.4	16 Jan 16
10K	30:58	Southend 10K Classic	2.1	-0.8	4 Oct 15
10K	30:31	Billericay Striders 10K	0.8	0.0	1 Nov 15
10K	31:29	Leigh-on-Sea 10K	1.6	0.3	18 Oct 15
HM	68:11	Morrisons Great North Run	1.4	-0.2	13 Sep 15
10K	32:06	Brooks Brighton 10K	1.2	1.3	15 Nov 15
3000	8:16.45	Watford Open Graded Meeting	0.9	-0.4	29 Jul 15
5000	14:19.85	BMC Grand Prix	0.2	-0.3	18 Jul 15
Mar	2:24:39	Virgin London Marathon	0.8	0.5	26 Apr 15
10K	30:52	BNY Mellon Brentwood & Essex Championship 10K	0.8	0.3	5 Jul 15
10K	31:48	Mel Batty 10K	0.8	1.4	30 Aug 15
HM	67:53	Lillebaelt Half Marathon	1.0	0.0	9 May 15
10K	30:26	Bupa London 10,000	0.6	0.0	25 May 15
5000	14:32.01	BMC Grand Prix	0.1	0.3	27 Jun 15
HM	66:00	Reading Half Marathon (inc England Athletics Championships)	0.2	-0.5	22 Mar 15
10K	32:08	Folkestone Coastal 10K	1.8	0.7	31 May 15
10M	53:35	Edmund Carr Great Baddow 10	1.4	1.4	17 May 15
10K	30:48	Brighton Marathon Weekend 10K	0.8	0.2	12 Apr 15
HM	72:03	Southend Half Marathon	1.2	1.9	14 Jun 15
800	1:57.76	Watford Open Graded Meeting	0.1	0.8	17 Jun 15
20M	1:54:12	Essex 20	0.8	2.2	15 Mar 15
10K	30:42	Chichester Priory 10K	0.3	0.2	8 Feb 15
5M	24:01	Witham Boxing Day 5	0.2	-0.5	26 Dec 14
10K	31:17	Billericay Striders 10K	1.6	-0.7	2 Nov 14
10M	51:26	Bupa Great South Run 10	0.8	-0.1	26 Oct 14
10K	30:41	Brooks Brighton 10K	0.2	0.1	16 Nov 14
HM	68:28	Bupa Great North Run	0.9	-0.2	7 Sep 14
10K	30:52	Southend 10K Classic	0.5	0.0	5 Oct 14
10K	32:53	Canvey Island Rotary 10K	2.6	0.1	14 Sep 14
10K	30:22	Chichester Priory 10K	0.5	-0.9	7 Feb 10
5M	25:33	Victoria Park Open 5	1.2	0.8	27 Mar 10
5000	15:15.47	Essex County Championships	0.7	0.9	8 May 10
10M	55:51	Bern Grand Prix	2.0	1.8	22 May 10
10K	32:43	Bupa London 10,000 (10K)	0.9	1.7	31 May 10
5000	14:44.71	BMC Nike Grand Prix	0.4	0.0	10 Jul 10
800	2:02.46	Woodford Green AC with Essex Ladies Open	1.0	0.0	3 Aug 10
10K	31:33	Bupa Great Yorkshire Run 10K	1.2	0.1	5 Sep 10
10K	33:44	Southend 10K	1.0	2.7	3 Oct 10
10M	51:28	Bupa Great South Run 10	0.4	0.5	24 Oct 10
9.8K	31:19	McCain UK Cross Challenge (inc European Trials)	1.2	0.6	27 Nov 10
10K	31:53	Chichester Priory 10K	0.4	1.3	6 Feb 11
10K	32:50	Bupa Great Manchester Run 10K	0.4	2.3	15 May 11
5000	14:54.57	Aviva U20/U23 Championships (inc European Trials)	1.0	-0.3	25 Jun 11
5000	14:41.74	BMC Nike Grand Prix	0.5	-0.3	9 Jul 11
3000	8:32.9	Essex Championships	0.6	0.4	15 Jul 11
1500	4:00.4	Southern Athletics League Division 1	0.6	0.2	30 Jul 11
5000	14:31.93	BMC Nike Grand Prix	0.4	-0.5	20 Aug 11
5M	25:26	Ingatestone 5	0.7	1.3	18 Sep 11
10K	32:19	Southend 10K Classic	0.9	1.4	2 Oct 11
5M	24:53	Witham Boxing Day 5	0.6	0.6	26 Dec 11
10K	29:40	Chichester Priory 10K	-0.2	-0.5	5 Feb 12
3000	8:18.21	Watford Open Graded Meeting	0.7	0.1	18 Apr 12
8.71K	26:55	Luzerner Stadtlauf Elite Men	1.0	0.6	28 Apr 12
5000	14:34.39	Essex County Championships	0.6	0.2	12 May 12
1500	3:52.91	Watford Open Graded Meeting	0.1	0.0	30 May 12
5000	14:13.35	BMC Grand Prix	0.1	-0.2	9 Jun 12
10000	30:38.31	Aviva British Championships inc. Olympic Trials	0.7	0.5	22 Jun 12
5000	14:10.06	BMC Grand Prix	0.0	-0.1	21 Jul 12
5000	14:53.19	BMC Grand Prix Final	0.6	1.1	25 Aug 12
HM	67:18	Bupa Great North Run	0.2	1.0	16 Sep 12
10K	31:04	Southend 10K Classic	0.6	1.2	7 Oct 12
10K	30:39	Brighton 10K (Inc Sussex Champs)	0.2	1.1	18 Nov 12
10K	31:07	Chichester Priory 10K	0.3	1.5	3 Feb 13
5000	15:29.9	British Athletics League Division 1	0.9	2.2	11 May 13
1500	4:04.52	British Athletics League Division 1	0.8	1.9	11 May 13
1500	3:59.04	Essex County Championships	1.1	0.8	25 May 13
3000	8:34.95	British Athletics League Division 1	1.0	1.2	8 Jun 13
5000	14:41.50	BMC Grand Prix	0.7	0.5	30 Jun 13
5M	25:00	Great Bentley Friday 5	0.1	2.1	5 Jul 13
5000	14:50.90	Sainsbury's British Championships	1.2	0.4	14 Jul 13
HM	70:42	Bupa Great North Run	0.4	2.5	15 Sep 13
10K	31:49	Southend 10K Classic	0.7	1.9	6 Oct 13
10K	30:49	Brighton 10K	0.1	1.4	17 Nov 13
parkrun	15:35	Valentines parkrun # 153	2.0	1.3	18 Jan 14
10K	30:27	Chichester Priory 10K	0.8	0.3	9 Feb 14
HM	68:28	Reading Half Marathon	0.6	1.1	2 Mar 14
20M	1:56:27	Essex 20	1.6	2.9	9 Mar 14
10K	31:01	Hatfield Broad Oak 10K	1.0	0.7	26 May 14
1500	4:10.88	British Athletics League Division 2	0.8	2.8	7 Jun 14
5000	15:00.01	British Athletics League Division 2	0.2	1.7	7 Jun 14
HM	71:19	Southend Half Marathon	1.5	1.7	8 Jun 14
5M	25:18	Great Easton 5	1.7	0.9	15 Jun 14
10M	54:57	Harlow 10	1.8	2.4	20 Jul 14
3000	8:19.68	Watford Open Graded Meeting	0.6	-0.6	30 Jul 14
10000	30:37.30	Brighton & Hove Evening Open inc. South of England 10000m Championships	0.5	-0.3	13 Aug 14

Order By:

Other Performances

Event	Time	Race	Date
XC	25:38	Essex League	2 Jan 10
XC	28:13	Essex League	9 Oct 10
XC	26:29	Essex League	13 Nov 10
XC	27:56	Essex League	18 Dec 10
XC	49:30	Essex County Championships	8 Jan 11
XC	36:57	Essex County Championships	7 Jan 12
XC	50:04	Southern Championships	28 Jan 12
XC	36:12	CAU Inter County Championships	10 Mar 12
XC	28:48	Home Countries International	18 Mar 12
10000	DNF	Highgate Harriers Night of the 10000m PBs (inc England Athletics Championships)	10 May 14
10000	DNF	Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)	19 May 18

National Ladder Positions

UK Overall	564
UK Men	563
UK M35	54
Postcode Overall	1
Postcode Men	1
Postcode M35	1

What are these?

View national ladder leaderboards

Event Rankings

Event	Year	Time	In UK
5M	2011	24:53	0.1%
10K	2011	31:53	0.2%
10K	2012	29:40	0.0%
HM	2012	67:18	0.0%
5M	2013	25:00	0.1%
10K	2013	30:49	0.0%
HM	2013	70:42	0.1%
parkrun	2014	15:35	0.0%
5M	2014	24:01	0.0%
10K	2014	30:27	0.0%
10M	2014	51:26	0.1%
HM	2014	68:28	0.0%
20M	2014	1:56:27	0.5%
5M	2015	24:49	0.0%
10K	2015	30:26	0.0%
10M	2015	53:35	0.2%
HM	2015	66:00	0.0%
20M	2015	1:54:12	0.2%
Mar	2015	2:24:39	0.0%
5K	2016	14:48	0.1%
parkrun	2016	14:57	0.0%
10K	2016	30:51	0.0%
10M	2016	55:00	0.3%
HM	2016	67:18	0.0%
20M	2016	1:47:03	0.0%
5K	2017	14:59	0.2%
parkrun	2017	14:40	0.0%
5M	2017	24:45	0.1%
10K	2017	30:44	0.0%
HM	2017	66:55	0.0%
20M	2017	1:58:06	0.7%
5K	2018	15:09	0.2%
parkrun	2018	15:18	0.0%
5M	2018	25:11	0.1%
10K	2018	31:02	0.0%
10M	2018	53:12	0.1%
HM	2018	68:34	0.0%
Mar	2018	2:51:26	1.3%
parkrun	2019	15:33	0.0%
10K	2019	30:12	0.0%
10M	2019	52:57	0.1%
HM	2019	69:07	0.1%
20M	2019	1:49:39	0.0%
parkrun	2020	15:20	0.0%
HM	2020	65:57	0.0%
5K	2022	15:40	1.6%
parkrun	2022	15:06	0.0%
5M	2022	24:26	0.1%
5K	2023	14:42	0.2%
parkrun	2023	14:57	0.0%
10M	2023	50:48	0.1%
HM	2023	65:51	0.0%
5K	2024	14:35	0.3%
parkrun	2024	14:47	0.0%
5M	2024	24:32	0.1%
10K	2024	30:06	0.0%
10M	2024	49:55	0.0%
HM	2024	67:38	0.0%
Mar	2024	2:22:09	0.1%
parkrun	2025	14:58	0.0%
10K	2025	30:24	0.0%
10M	2025	52:34	0.2%
HM	2025	66:12	0.0%