Name:
Harry Allcock
Gender:
Male
Club:
City of Norwich
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K32:41Run Norwich 10K2.3-0.47 Sep 25+1
HM68:04Great Eastern Run Half Marathon-0.10.012 Oct 25+2
parkrun15:30Norwich parkrun # 7261.40.28 Nov 25+3
6K18:59Southern Men's 6-Stage Relays1.9-0.220 Sep 25+4
HM72:16Great Yarmouth Half Marathon2.00.010 Aug 25+5
10K32:03Great Yarmouth East Coast 10K0.70.62 Nov 25
10K32:37Bungay Black Dog Summer Series 10K1.80.016 Jul 25
5K15:04Wroxham 5K0.8-0.42 Jul 25
5K15:19RunThrough Battersea Park Chase the Sun 5K / 10K0.01.024 Sep 25
5K15:13RunThrough Battersea Park Chase the Sun 5K / 10K0.9-0.125 Jun 25
10K33:26RunThrough Battersea Park Chase the Sun 5K / 10K1.31.427 Aug 25
5K15:22Shrewsbury 5K Festival1.10.017 May 25
parkrun15:58Colney Lane parkrun # 3152.8-0.33 May 25
5K14:59Friday Night 5K Under the Lights0.00.225 Apr 25
5K14:53Podium Festival 5K0.1-0.515 Mar 25
10K30:25Norfolk County Championships0.4-1.85 Jan 25
8.6K28:21SEAA Southern Men's 12-Stage Relays1.90.630 Mar 25
parkrun16:01Colney Lane parkrun # 3003.4-1.618 Jan 25
10K33:22CAU Inter County Championships (inc British Athletics Cross Challenge)2.4-0.28 Mar 25
parkrun15:48Norwich parkrun # 6803.1-1.825 Dec 24
parkrun15:41Telford parkrun # 5151.8-0.822 Feb 25
10K31:58Norfolk Gazelles Valentine 10K0.8-0.59 Feb 25
5K15:04Friday Night 5K Under the Lights0.1-0.527 Feb 25
HM73:22Larking Gowen Norwich Half Marathon2.3-0.624 Nov 24
parkrun15:15Norwich parkrun # 6741.4-1.416 Nov 24
5K16:06ECCA National Cross Country Relays3.6-1.62 Nov 24
10K32:50Run Norwich 10K2.4-1.28 Sep 24
parkrun15:45Norwich parkrun # 6572.7-1.520 Jul 24
parkrun16:10Colney Lane parkrun # 2872.10.026 Oct 24
parkrun15:45Gorleston Cliffs parkrun # 7321.5-0.321 Sep 24
HM73:24Great Yarmouth Half Marathon1.8-0.111 Aug 24
parkrun16:13Shrewsbury parkrun # 4402.8-0.624 Aug 24
parkrun16:15Telford parkrun # 4882.10.231 Aug 24
parkrun15:48Norwich parkrun # 6521.7-0.515 Jun 24
5K15:14Wroxham 5K0.3-0.43 Jul 24
500015:24.32BUCS Athletics: Outdoor Championships0.8-0.56 May 24
parkrun20:13Great Yarmouth North Beach parkrun # 14411.2-0.420 Apr 24
10K30:52North Midlands League-0.1-1.013 Jan 24
10K29:45CAU Inter County Championships (inc British Athletics Cross Challenge)-1.9-0.49 Mar 24
10K31:34Norfolk County Championships1.1-1.47 Jan 24
parkrun15:52Telford parkrun # 4661.7-0.330 Mar 24
5K15:16Podium Festival 5K0.2-0.316 Mar 24
parkrun16:32Wollaton Hall parkrun # 1411.81.11 Jun 24
500015:28.85Northern Universities Cup0.20.320 Mar 24
parkrun16:25Gorleston Cliffs parkrun # 7091.70.913 Apr 24
10K33:55North Midlands League3.3-1.02 Dec 23
9.69K37:02BUCS Cross Country Championships6.90.03 Feb 24
10K38:00North Midlands League7.8-1.214 Oct 23
parkrun16:32Wollaton Hall parkrun # 1262.9-0.127 Jan 24
10K34:11North Midlands League3.6-1.011 Nov 23
parkrun16:03Norwich parkrun # 6261.9-0.223 Dec 23
parkrun15:50Long Eaton parkrun # 3541.4-0.216 Dec 23
parkrun16:04Norwich parkrun # 6281.80.030 Dec 23
HM74:51Robin Hood Half Marathon1.70.624 Sep 23
HM74:11Great Yarmouth Half Marathon1.40.613 Aug 23
parkrun16:16Wollaton Hall parkrun # 1002.7-2.417 Jun 23
5K15:18Wroxham 5K Series (Inc Norfolk Championships)0.1-2.05 Jul 23
parkrun16:40Wollaton Hall parkrun # 992.5-1.310 Jun 23
parkrun16:16Gorleston Cliffs parkrun # 6601.5-1.229 Apr 23
parkrun16:33Telford parkrun # 4202.0-1.18 Apr 23
10K34:07North Midlands League1.7-1.214 Jan 23
10K35:27Norfolk County Championships2.8-0.88 Jan 23
10K34:45North Midlands League2.3-1.13 Dec 22
10.5K38:07BUCS Cross Country Championships2.80.04 Feb 23
10K33:14North Midlands League0.5-0.912 Nov 22
parkrun17:05Wollaton Hall parkrun # 722.8-0.719 Nov 22
2.36M12:59Ed Prickett Memorial Relays1.62.025 Mar 23
parkrun17:33Wollaton Hall parkrun # 703.00.15 Nov 22
parkrun16:09Norwich parkrun # 5581.2-2.66 Aug 22
parkrun16:46Gorleston parkrun # 6202.2-3.623 Jul 22
10K34:35Bungay Summer 10K Series1.1-1.427 Jul 22
HM78:54Robin Hood Half Marathon0.61.725 Sep 22
parkrun20:55Great Yarmouth North Beach parkrun # 5810.0-1.230 Jul 22
5K17:01Run Snetterton 5K / 10K1.6-1.03 Aug 22
8K32:13BUCS Cross Country Championships6.3-0.95 Feb 22
10K38:40North Midlands League5.1-1.813 Nov 21
10K37:06North Midlands League3.4-1.816 Oct 21
5.4M32:14Suffolk Winter League5.2-1.919 Jan 20
parkrun18:21Telford parkrun # 3741.40.616 Apr 22
8K28:55South of England AA Championships4.2-1.725 Jan 20
parkrun18:10Wollaton Hall parkrun # 312.40.029 Jan 22
5M30:22Suffolk Winter League4.9-0.71 Mar 20
9.1K35:26CAU Inter County Championships (Inc British Athletics Cross Challenge)5.7-0.57 Mar 20
parkrun20:58Great Yarmouth North Beach parkrun # 1010.0-1.821 Aug 21
6.7K23:22New Balance ESAA English Schools' Championships2.1-0.514 Mar 20
parkrun17:05Telford parkrun # 3371.9-0.522 Feb 20
4.8M29:58Suffolk Winter League5.00.48 Mar 20
5M29:27Houghton Hall Open4.5-1.53 Nov 19
parkrun17:25Gorleston parkrun # 5731.4-0.728 Aug 21
parkrun21:46Great Yarmouth North Beach parkrun # 910.0-0.214 Aug 21
parkrun18:17Brundall parkrun # 2343.2-0.67 Aug 21
parkrun17:13Norwich parkrun # 4732.2-0.524 Aug 19
8K28:38Norfolk County Championships0.02.25 Jan 20
10K36:43Bungay Summer 10K Series2.10.517 Jul 19
5M29:29Suffolk Winter League4.4-2.424 Mar 19
10K35:41Bungay Summer 10K Series1.3-0.726 Jun 19
5K16:27Wroxham 5K Series0.0-0.93 Jul 19
parkrun17:27Gorleston parkrun # 5411.11.114 Sep 19
4.5M23:52Suffolk Winter League1.1-2.810 Mar 19
parkrun16:58Norwich parkrun # 4601.1-1.025 May 19
10K36:11Bungay Summer 10K Series1.3-0.25 Jun 19
5K16:52Wroxham 5K Series0.3-0.412 Jun 19
5M28:37Great Yarmouth Promenade 5 Series1.1-0.28 May 19
parkrun17:16Norwich parkrun # 4611.0-0.21 Jun 19
parkrun17:08Lowestoft parkrun # 1801.4-0.96 Apr 19
parkrun16:57Lowestoft parkrun # 1790.9-0.830 Mar 19
parkrun17:58Gorleston parkrun # 5272.00.38 Jun 19
parkrun17:27Telford parkrun # 2861.8-0.616 Feb 19
parkrun17:21Norwich parkrun # 4471.5-0.523 Feb 19
6.8K24:17Norfolk County Championships2.9-1.56 Jan 19
6K21:15CAU Inter County Championships (Inc British Athletics Cross Challenge)1.6-0.39 Mar 19
6.675K22:36Anglia Schools' Championships0.0-0.62 Feb 19
parkrun17:09Lowestoft parkrun # 1601.8-1.224 Nov 18
5M34:19Suffolk Winter League9.4-1.24 Nov 18
5K16:50South of England Masters' & Inter Counties Championships1.0-1.18 Dec 18
parkrun17:11Norwich parkrun # 4312.1-1.510 Nov 18
parkrun17:54Fritton Lake parkrun # 3244.5-5.418 Aug 18
parkrun17:09Gorleston parkrun # 4922.1-1.56 Oct 18
parkrun17:35Lowestoft parkrun # 1651.50.029 Dec 18
parkrun17:01Norwich parkrun # 4271.7-1.413 Oct 18
parkrun18:32Gorleston parkrun # 5024.0-0.415 Dec 18
parkrun16:54Gorleston parkrun # 4901.1-2.622 Sep 18
5K17:58Lotus Test Track 10K / 5K / 2.5K-0.62.97 Jun 19
parkrun17:43Gorleston parkrun # 4952.3-0.527 Oct 18
parkrun17:15Telford parkrun # 2681.2-0.420 Oct 18
parkrun17:02Norwich parkrun # 4250.8-0.529 Sep 18
5K17:43Ipswich JAFFA Ekiden2.9-4.215 Jul 18
10K36:39Bungay Summer 10K Series1.5-3.118 Jul 18
parkrun17:36Gorleston parkrun # 4881.4-2.18 Sep 18
parkrun18:21Fritton Lake parkrun # 3203.2-3.221 Jul 18
parkrun18:28Fritton Lake parkrun # 3183.4-3.17 Jul 18
10K37:14Bungay Summer 10K Series1.4-2.427 Jun 18
parkrun18:20Fritton Lake parkrun # 3153.2-3.29 Jun 18
10K45:35Trowse 10K1.410.127 Oct 19
parkrun18:31Fritton Lake parkrun # 3133.4-3.026 May 18
2.2M12:08Suffolk Winter League2.6-3.625 Mar 18
10K38:17Bungay Black Dog 10K1.8-1.78 Apr 18
6.8K26:42Norfolk County Championships4.4-2.47 Jan 18
2M12:04Suffolk Winter League3.8-1.03 Dec 17
parkrun18:20Telford parkrun # 2031.60.027 May 17
2.4M14:51Suffolk Winter League5.60.05 Mar 17
Mile5:17.4Great Yarmouth Warm-Up Open1.50.013 Apr 17
2M15:30Suffolk Winter League10.00.019 Feb 17
4.2K17:02Norfolk County Championships1.00.04 Dec 16

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